Telomeres are in the NEWS!

Telomeres are in the NEWS!

Anything that helps lengthen them will lengthen your life. So naturally this is a hot segment. There are many supplements that help with telomeres including: vitamin D, multivitamins, omega-3s, and ashwagandha to mention a few. Basically any supplement that helps with cell rejuvenation, cleansing actions (particularly liver cleansing) and antioxidant protections help protect cellular integrity and longer telomeres.

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